mPower Membership
Our membership helps women develop mental fitness skills to shift from self-doubt, emotional burnout, and loss of identity to being confident, emotionally resilient, and fully connected to your purpose. Sign up for our webinar to learn more and get fully mPowered!
Mind of the Matter Podcast
Tune in to our weekly podcast with Dr. Susan Hickman. These 10-minute episodes offer quick-action steps to help you make mental fitness a way of life. Whether to stop the overwhelm, learn boundaries, or improve self-esteem, we've got you covered.
Mental Mastery
Find yourself so busy that you forget to relax, breath, and take time to enjoy simple pleasures? Our newsletter offers simple tips to enhance your mental mastery, one small step at a time. And don't miss the free answer guide to: "Top 10 Mental Health Questions."
